Worldwide obesity is growing exponentially. In 2016, 650 million people were classified as obese. However, not only do we now know what causes obesity, but we also know what to do to prevent it. The Homeostatic Theory Of Obesity The new theory of obesity is known as The Homeostatic Theory […]
In this post, we’ll unpack all you need to know about Non-Fungible Tokens, defining exactly what they are, potential real-world use cases and more. What Is A Non-Fungible Token (NFT)? A Non-Fungible Token (NFT for short) is a digital cryptographic certificate stored on a blockchain that represents a unique asset. […]
What’s the number one thing you can do to optimise the quality of your life, is absolutely free and can be cultivated at any moment? The answer is to live in a positive state. The Key To A Quality Life For the purposes of this post, “state” refers to your […]
In this post, we’ll unpack all you need to know about Nonverbal Communication, defining exactly what it is, the power of it, 8 of the most important Nonverbal Communication behaviours and more. What Is Nonverbal Communication? Nonverbal Communication (NC) refers to communication that does not involve words. This includes eye […]
In this post, we’ll explore how a woman can effectively communicate her wants and needs to a man in a way that will motivate him to support her and fulfil them. Men Want To Support Women A deep-seated desire in men is the desire to feel needed. Their self-esteem stems […]
In this post, we’ll unpack all you need to know about Doshas, defining exactly what they are, the different types, how they impact our health and well-being and more. What Are Doshas? Doshas stem from the Ancient holistic health system of Ayurveda and refer to the specific energies that are […]
In this post, we’ll unpack all you need to know about movement, explaining why we evolved to move, why movement is key to health and longevity, the benefits to movement and more. We Evolved To Move Throughout our entire history, our species moved ― a lot. In fact, regular daily […]
In this post, we’ll unpack all you need to know about Company Core Values, defining exactly what they are, their power, how to integrate them and more. What Are Company Core Values? Company Core Values (CCV) are the deeply ingrained principles that guide the behaviour of a company’s employees. They […]
In this post, we’ll unpack all you need to know about Deliberate Practice, defining exactly what it is, the science behind how it works, the three components of Deliberate Practice and more. What Is Deliberate Practice? Deliberate Practice is a systematic, more efficient and more effective way of developing a […]
In this post, we’ll unpack all you need to know about a value ladder, defining exactly what it is, the power of it, how to create one and more. What Is A Value Ladder? A value ladder is a marketing strategy illustrating a series of offers that increase in price […]
