In this post, we’ll unpack all you need to know about reacting versus responding, defining exactly what they are, distinguishing the differences and more. What Is Reacting? Reacting is an instinctual behaviour that is directed by the subconscious mind. What Is Responding? Responding is a deliberate behaviour that is directed […]
In this post, we’ll unpack all you need to know about pleasure and joy, defining exactly what they are, distinguishing the differences, how to harness both states and more. What Is Pleasure? Pleasure refers to a temporary feeling of satisfaction that is derived from external experiences, often providing instant gratification. […]
In this post, we’ll unpack all you need to know about human culture, defining exactly what it is, its evolutionary role, examples, what shapes it, key dimensions and more. What Is Human Culture? Human culture refers to the shared values, symbols and norms that define a group of people and […]
In this post we’ll unpack all you need to know about stories, defining exactly what they are, their evolutionary role, how they impact us, how to leverage them and more. What Are Stories? Stories (or narrative) are the beliefs or narratives that we create that give meaning to our experiences […]
In this post, we’ll unpack all you need to know about anticipation, defining exactly what it is, its adaptive role in evolution, its influence on the brain, how it impacts us, how to leverage it and more. What Is Anticipation? Anticipation is a psychological and physiological process that we engage […]
