In this post, we’ll summarise the main points from the book The Changing World Order written by renowned investor Ray Dalio, which looks at past history of the rise and fall of empires and uses it as a way to create a map of the future. What Is An Order? An Order […]
In this post, we’ll unpack all you need to know about prostate according to Ayurveda, defining exactly what it is, how Ayurveda views it, how to support a healthy functioning prostate and more. What Is The Prostate? The prostate is a walnut sized gland that is only present in men. […]
In this post, we’ll unpack all you need to know about cholesterol from an Ayurvedic perspective, defining exactly what it is, how Ayurveda views it, how to lower it and more. What Is Cholesterol? Cholesterol is a fatty acid produced in the liver that is vital for optimal functioning of […]
In this post, we’ll explore 5 natural supplements for optimising muscle growth that are recommended by the Ancient system of Ayurveda and backed by the modern system of science. 5 Natural Supplements For Optimising Muscle Growth According To Ayurveda Ayurveda teaches that a healthy balance of both macronutrients and micronutrients […]
In this post, we’ll unpack all you need to know about destiny and fate, defining what they are, the differences, how they impact us and more. Destiny Versus Fate ― Conscious Mind Versus Subconscious Mind You have a Conscious Mind and a Subconscious Mind. Your Conscious Mind is your objective […]
In this post, we’ll unpack all you need to know about Concentrated Meditation versus Analytical Meditation, defining exactly what they are, what they each involve and more. The 2 Primary Types Of Meditation Meditation is one of the most powerful tools for transforming how we think, feel and act and […]
In this post, we’ll unpack all you need to know about Supercompensation, defining exactly what it is, the science behind how it works, the 4 phases, how we can leverage it and more. What Is Supercompensation? Supercompensation refers to the adaptive cyclical process that the body goes through in response […]
In this post, we’ll unpack all you need to know about the 80/20 Principle, defining exactly what it is, a brief history, the power of this principle, how we can leverage it and more. What Is The 80/20 Principle? The 80/20 Principle, also known as the Pareto Principle, states that […]
In this post, we’ll unpack all you need to know about science versus art, defining the goals of both endeavours, distinguishing the primary differences and more. Keys To Human Evolution While the applied methodologies and intended audiences are different, the motivations and goals are fundamentally the same. Both scientists and […]
In this post, we’ll unpack all you need to know about Genuine Desire within the context of dating and relationships, defining exactly what it is, why it’s key to lasting attraction, how to create and maintain it and more. What Is Genuine Desire? Genuine Desire (GD) is a term often […]
