In this post, we’ll unpack all you need to know about a Vision Statement, defining exactly what it is, why it is key to an organisation’s success, how to create one and more. What Is A Vision Statement? A Vision Statement (VS) is used to succinctly describe an organisation’s future […]
In this post, we’ll unpack all you need to know about Attentional Focus, defining exactly what it is, exploring the two primary types, which is more effective and more. What Is Attentional Focus? Attentional Focus (AF), in the context of exercise performance, refers to where an individual directs their focus […]
Progress is key to both the survival and long-term success of any business. But the real question is, what is the key to progress? The answer is Key Performance Indicators. What Are Key Performance Indicators? Key Performance Indicators (KPIs) refer to a set of quantifiable measurements that are used to […]
In this post, we’ll unpack all you need to know about menstrual cycles, defining exactly what they are, the four phases and their impact, how to harness them and more. What Is A Menstrual Cycle? A menstrual cycle is a monthly process that women go through which involves hormonal changes […]
In this post, we’ll unpack all you need to know about culture decks, defining exactly what they are, how to create them and more. What Is A Culture Deck? A culture deck (CD) is a tool that is used for establishing a business’ culture. It ensures everyone within an organisation […]
In this post, we’ll unpack all you need to know about the Science Of Achievement, defining exactly what it is, the three forces to the Science Of Achievement and more. What Is The Science Of Achievement? The Science Of Achievement is defined by the ability to produce results. It is […]
In this post, we’ll unpack all you need to know about momentum, defining exactly what it is, its power, how to leverage it and more. What Is Momentum? In physics, the momentum of an object is its mass times its velocity (momentum = mass * velocity). In other words, the […]
Effective communication is essential in every area of life ― it increases understanding, leads to solutions and ultimately strengthens relationships. One of the simplest and most powerful techniques for creating breakthrough conversations is known as Nonviolent Communication. What Is Nonviolent Communication? Developed by American psychologist Marshall Rosenberg, Nonviolent Communication (NVC) […]
Buyer personas are detailed composites of target customers that allow you to understand them on a deeper and more meaningful level. More simply, they are a tool for defining the type of customer that you want and the type of customer that wants you. Buyer personas allow a business to […]
In this post, we’ll unpack all you need to know about Female Fitness Tests (shit tests) within the context of dating and relationships, defining exactly what they are, their role in evolution, why they are used, the different types, how to capitalise on them and more. What Are Fitness Tests? […]
