In this post, we’ll unpack all you need to know about Negative Bias, defining exactly what it is, why we have it, how it impacts the brain, how to overcome it and more. What Is Negative Bias? Negative Bias (NB) is a cognitive bias that results in the tendency for […]
In this post, we’ll unpack all you need to know about chunking, defining exactly what it is, the power of chunking, how it relates to the brain, how to chunk and more. What Is Chunking? Chunking is a process that involves organising individual pieces of information into familiar groupings in […]
In this post, we’ll unpack all you need to know about the Impression Of Increase, defining exactly what it is, its importance, how to convey it and more. What Is The Impression Of Increase? The Impression Of Increase (IOI) is a phrase originally coined by influential thought writer Wallace Wattles […]
In this post, we’ll unpack all you need to know about the brain’s the brain’s three main filters; distort, delete and generalise, defining exactly what they are, how they influence our behaviour and more. A Product Of Evolution At every moment of every day, your brain is constantly being flooded […]
In this post, we’ll unpack all you need to know about the Results Model, defining exactly what is, a breakdown of the four stages of the cycle, how we can leverage it for success and more. What Is The Results Model? The Results Model is a universal model for what […]
In this post, we’ll unpack all you need to know about language, including why we use it, how it impacts our emotions, how it shapes our realities, how to leverage it, how to transform language patterns and more. Why We Use Language Language is a tool that allows us to […]
In this post, we’ll explain all you need to know about the Wim Hof Breathing Method, defining exactly what it is, the benefits, a step-by-step guide on how to practice it and more. What Is The Wim Hof Breathing Method? The Wim Hof Breathing Method (WHBM) is a practice designed […]
In this post we’ll unpack all you need to know about the Success Cycle, defining exactly what it is, a breakdown of the four stages of the cycle, how we can leverage it for success and more. What Is The Success Cycle? The Success Cycle provides us with a universal […]
In this post, we’ll unpack all you need to know about Gratitude, defining exactly what it is, how it works in the brain, why it is a skill that can be developed, the benefits, different ways we can express it and more. What Is Gratitude? Gratitude stems from the Latin […]
In this post, we’ll unpack all you need to know about Cold Water Therapy, defining exactly what it is, viewing it through the lens of evolution, the science behind it, the benefits and more. What Is Cold Water Therapy? Cold Water Therapy, also known as hydrotherapy, is the practice of using […]
