In this post, we’ll unpack all you need to know about water based on Ayurveda, including its qualities, when and how you should consume it, what temperature water you should consume and more. The Qualities Of Water According To Ayurveda Ayurveda describes the qualities of water as enlivening, satiating, good […]
In this post, we’ll unpack all you need to know about Ghee according to Ayurveda, defining exactly what it is, how Ayurveda views it, its power, its characteristics, its benefits and more. What Is Ghee? Ghee is a form of clarified butter that is created through the process of heating […]
In this post, we’ll unpack all you need to know about prostate according to Ayurveda, defining exactly what it is, how Ayurveda views it, how to support a healthy functioning prostate and more. What Is The Prostate? The prostate is a walnut sized gland that is only present in men. […]
In this post, we’ll unpack all you need to know about cholesterol from an Ayurvedic perspective, defining exactly what it is, how Ayurveda views it, how to lower it and more. What Is Cholesterol? Cholesterol is a fatty acid produced in the liver that is vital for optimal functioning of […]
In this post, we’ll explore 5 natural supplements for optimising muscle growth that are recommended by the Ancient system of Ayurveda and backed by the modern system of science. 5 Natural Supplements For Optimising Muscle Growth According To Ayurveda Ayurveda teaches that a healthy balance of both macronutrients and micronutrients […]
