Fitness Tests In Red Pill Dating & Relationships Explained Simply

Female Fitness/Shit Tests (Red Pill) – All You Need To Know

In this post, we’ll unpack all you need to know about Female Fitness Tests (shit tests) within the context of dating and relationships, defining exactly what they are, their role in evolution, why they are used, the different types, how to capitalise on them and more.

What Are Fitness Tests?

Fitness Tests are verbal and non-verbal tools that humans use to obtain information about an individual’s fitness ― their ability to survive and reproduce.

What Are Female Fitness Tests?

Female Fitness Tests, also known in Red Pill communities as shit tests, are a way for a woman to test a man’s Frame in order to gain information about his masculinity.

The Evolutionary Perspective

From an evolutionary perspective, Fitness Tests evolved as an adaptation to help solve the problem of assessing an individual’s fitness ― their ability to survive and reproduce ― by distinguishing the honest signals from the fake ones. This was an essential aid when deciding who to mate with.

Why Women Use Fitness Tests

Fitness Tests are a way for women to experience a man’s masculinity so that she can feel safe enough to express her femininity. If a woman tests a man it’s a sign she desires him.

Therefore, a woman will always test her man. This is necessary to satisfy her sexual strategy of hypergamy and continually validate her belief that she is with the most competent man possible. What will change, however, is the frequency and severity of her tests. Thus, the more secure a woman feels around a man, the more she trusts him and the more she is in his Masculine Frame, the less she will feel the need to test him.

Male Fitness Tests

Fitness Testing is the foundation of any hierarchy. Whether consciously or unconsciously, humans determine their status in relation to others by testing their boundaries.

Thus, men test eachother to determine who the Alpha Male is. A man who fails a test too many times will eventually lose his place at the top of the hierarchy.

Active Versus Passive Tests

Passive Tests are unintentional. In other words, a woman is unconscious of the fact that she is challenging a man.

Active Tests are intentional. In other words, a woman conscious of the fact that she is challenging a man.

Types Of Female Fitness Tests

All Fitness Tests fall within 3 broad categories: Congruency Tests, Compliance Tests and Commitment Tests.

A congruency test is used to determine whether a man’s external representation who he portrays himself to be is congruent with his internal representation who he actually is. A congruency test is capitalised on with displays of integrity.

A compliance test is used to determine how agreeable or disagreeable a man is and how he approaches conflict. A compliance test is capitalised on with displays of boundaries.

A commitment test is used to determine how committed a man is to protecting and providing for a woman. A commitment test is capitalised on with displays of love.

How To Capitalise On A Woman’s Fitness Test

Fitness Tests aren’t passed, they’re capitalised on. Therefore, the key for a man to capitalise on a woman’s Fitness Test is by mastering the 3 pillars of Masculine Frame ― Mental Frame, Emotional Frame and Physical Frame. In doing so, not only will a man enhance his self-esteem, but he will feel the deepest sense of fulfilment.

Summary (TL;DR)

Women have an innate biological need to reproduce with the strongest DNA possible. To facilitate this goal, they developed an adaptive function known as a Fitness Test or shit test.

A Fitness Test is a tool used to satisfy a woman’s hardwired primal need to ensure she could identify a man with the best genes for her future offspring by gathering vital information about his masculinity.

The key for a man to capitalise on a woman’s Fitness Tests is to master Frame. In doing so, not only will he enhance their self-esteem, but they feel the deepest sense of fulfilment.

JOIN MY FREE NEWSLETTER…