In this post, we’ll unpack all you need to know about anticipation, defining exactly what it is, its adaptive role in evolution, its influence on the brain, how it impacts us, how to leverage it and more. What Is Anticipation? Anticipation is a psychological and physiological process that we engage […]
In this post, we’ll unpack all you need to know about cigar smoking, including a brief history, the anatomy of a cigar, types of cigars, how to chose a cigar, how to smoke a cigar, how to store cigars and more. A Brief History Cigar smoking is a rich tradition […]
In this post, we’ll unpack all you need to know about Expected Value, defining exactly what it is, why it’s important, how to calculate it, how to leverage it and more. What Is Expected Value? Expected Value (EV) is a formula for calculating the average outcome of an event over […]
In this post, we’ll unpack all you need to know about Muscle Protein Synthesis, defining exactly what it is, how it works, how to trigger it, how long it lasts, how to maximise it and more. What Is Muscle Protein Synthesis? Muscle Protein Synthesis (MPS) is the process by which […]
In this post, we’ll unpack all you need to know about Bayes Theorem, defining exactly what it is, how it works, what the formula is, how to leverage it and more. What Is Bayes Theorem? Bayes Theorem (also known as Bayes’ Rule) is a mathematical framework that allows us to […]
In this post, we’ll unpack all you need to know about noise versus signal, defining exactly what they are, the differences between them, why signal is key to success, how to leverage it and more. What Is Noise? Noise refers to irrelevant information that can decrease clarity and the ability […]
In this post, we’ll unpack all you need to know about artificial intelligence, defining exactly what it is, how it works, the difference between strong AI and weak AI and more. What Is Artificial Intelligence? Artificial intelligence (AI) is the simulation of human intelligence in machines designed to think and […]
In this post, we’ll unpack all you need to know about Deep Work, defining exactly what it is, how it’s different to Shallow Work, why it’s important, how to cultivate it and more. What Is Deep Work? Deep Work (DW) is a phrase used to describe a state of intense […]
In this post, we’ll unpack all you need to know about the Reticular Activating System, defining exactly what it is, its adaptive role in evolution, how it influences us, how to leverage it and more. What Is The Reticular Activating System? The Reticular Activating System (RAS) is a part of […]
In this post, we’ll unpack all you need to know about Decentralised Physical Infrastructure Networks (DePIN), defining exactly what they are, how they work, advantages and disadvantages, an example and more. What Are Decentralised Physical Infrastructure Networks (DePIN)? Decentralised Physical Infrastructure Networks (DePIN) refer to networks where the physical infrastructure […]
